Email: support@powerliftingtechnique.com
Email: support@powerliftingtechnique.com
And an extra plate or two on the bar can be lifts you wouldn’t have dared tried months ago…
...or an “over the edge” weight that risks injury and puts you out of action for months.
When you’ve got 200kg on a deadlift, an extra 5kg is just 2.5%.
With tiny fractions like that, it usually isn’t raw strength that makes your third lift a winner.
There’s a multitude of factors at play, but you already know one of the most important:
Imagine you’re at a comp.
Your first squat was OK...
your second stalled coming out of the hole…
...this is your last attempt to put together a competitive lift.
Months of intense preparation, back-breaking workouts and stubborn discipline are condensed into 60 seconds.
The basic movements are simple enough, but the advanced mechanics of a winning squat, bench or dead take far more study and need a more experienced coach to show you how it’s done.
Not quick hacks that tell you to stop flaring your elbows on a bench press, or how to “cheat” an extra 10 kgs on your deadlift.
Knowing that different heights, along with different arm and leg sizes, drastically alter how YOU attempt a lift.
Following a coach’s instruction isn’t a bad thing, but knowing the “why” gives you deeper understanding that leads to even better performance.
Understanding theory is important, but isn’t much value without a clear demonstration on how a concept affects your lift.
Having coached over 100 National-level powerlifters and served as Team Canada’s Head Powerlifting Coach, I was painfully aware of the demand for professional technique.
Lifters are desperate for an edge that lets them put more weight on the bar safely and compete at the highest levels.
They have an insatiable thirst for knowledge and can spend hours talking about pelvic tilt when squatting, the need for hip flexibility with bench press or back strength around deadlift (I know firsthand, having had these conversations hundreds of times with people like you).
But...
I’ve also seen lifters struggle alone for too long, denying themselves the benefit an experienced coach can bring them.
While I can’t coach you in-person, I can show you practically everything I look for when building techniques from the ground up.
Let me be straight.
Theory is important.
If you want technique that stands up in comps, you have to know the underlying concepts.
But theory by itself has never won any medals.
It’s only when you combine theory with the right application that you build a solid technique that lets you put more weight on the bar safely.
With 106 Video Lessons on Powerlifting technique, common deficiencies, and techniques to correct them.
Powerlifters performing each lift and the breakdown of their techniques.
Powerlifting Powerpack gives you access to Pursuit of Strength, First Time Powerlifter, and Game Day for Powerlifting courses.
Pursuit of Power won’t instantly transform you into an unstoppable lifter.
Pursuit of Power won’t instantly transform you into an unstoppable lifter.
Technique isn’t something you learn and use in a couple of weeks. It takes time — in some cases, months… other cases, even years — to truly perfect lifts that take you as far as you’re capable.
What you will get with this course is the know-how and guidance, so you know exactly what to do to improve your bench, squat and deadlift.
So, I’m going to ask you to do one thing over the next 30 days.
Again, fixing these couple of things won’t give you perfect technique 99% of the time.
But if you try this, and don’t believe it’s made any impact on you (or can make any difference as you keep working on them), then return the course to me within the next 30 days.
I’ll give you every dollar back. No questions asked.
Everything here is what I’ve used to develop powerlifters at the highest level, but you need to feel comfortable that it will help YOU.
Enroll in the course, learn the principles and practice the technique changes for 30 days.
Then let me know how it’s working for you (good or bad).
If it does not work out for you, contact me and I will refund your every penny.
Molestie cras ullamcorper purus sit risus, commodo ut arcu orci lacus, odio luctus augue bibendum pharetra augue bibendum pharetra
Molestie cras ullamcorper purus sit risus, commodo ut arcu orci lacus, odio luctus augue bibendum pharetra augue bibendum pharetra
Molestie cras ullamcorper purus sit risus, commodo ut arcu orci lacus, odio luctus augue bibendum pharetra augue bibendum pharetra
Molestie cras ullamcorper purus sit risus, commodo ut arcu orci lacus, odio luctus augue bibendum pharetra augue bibendum pharetra
If you’ve had experience with powerlifting technique, you know there are literally hundreds of movements, exercises, cues, limitations and tweaks involved in perfecting it.
The Pursuit of Strength tackles these head-on, making it one of the most comprehensive coaching courses for powerlifting you can get your hands on.
Most people know me as Team Canada’s powerlifting coach, but I spent years competing — 11 National Championships and 3 World Bench Press Championships — before moving into coaching.
For the past seven years, I’ve been helping powerlifters like you hone their technique and compete at the highest level.
Over 100 National-level powerlifters have worked with me.
Copyright © 2023 PowerliftingTechnique.com. All Rights Reserved.
Copyright © 2023 PowerliftingTechnique.com. All Rights Reserved.