Email: support@powerliftingtechnique.com
Email: support@powerliftingtechnique.com
Even though powerlifting is a game of lifting as much weight as possible…
I’ve seen countless times while coaching at the World Championships that the strongest powerlifters on paper aren’t the ones who stand on top of the podium at the end of the day.
This is because there are so many factors that go into a successful game day performance.
And missing lifts can happen for any number of reasons…
Many powerlifters think they just need to get stronger to be successful on the platform.
This couldn’t be further from the truth.
Training will get you physically strong, but strength alone doesn’t let you realize your potential.
For example…
30-minute lesson
Leanna Carr
Mental Performance Coach
Leanna will provide tools and strategies to manage your emotions on game day, including how to get ‘hyped up’ for a big lift and how to cope with missing a lift.
60-minute lesson
Matt Gary
Former USA Powerlifting Head Coach
Matt will discuss the statistics behind attempt selection strategy, and how you can optimize your performance to go 9-for-9.
I’ve spent the last year recording live game day scoresheets.
The scoresheet is a critical part of learning game-day strategy, and it’s something you don’t get while watching the competition replay.
When you watch a live score-sheet, you get to see the attempts as they’re happening, and how it impacts who lifts first, who moves in or out of position, and how to ‘run the math’ to beat your competitors.
With 27 Video Lessons on in-depth theory and practice of game day strategy (11 hours of content).
Of live-scoresheets where we analyze how lifters beat out their competition and why certain attempt selection decisions were made..
Instructions on how to control every aspect of your environment, from weighing in, warming up, and competing.
Stories from past World Championships that serve as strong examples for why or why you should not implement a specific competition strategy.
A deep dive into the powerlifting rules that impact attempt selection and how you can manipulate them to your advantage.
Powerlifting Powerpack gives you access to Game Day for Powerlifting, Pursuit of Strength and the First Time Powerlifter courses.
So, I’m going to ask you to do one thing over the next 30 days.
If you try this, and don’t believe it’s made any impact on you (or can make any difference as you keep working on them), then return the course to me within the next 30 days.
I’ll give you every dollar back. No questions asked.
Everything here is what I’ve used to develop powerlifters at the highest level, but you need to feel comfortable that it will help YOU.
Enroll in the course, learn the principles and practice the technique changes for 30 days.
Then let me know how it’s working for you (good or bad).
If it does not work out for you, contact me and I will refund your every penny.
I start by teaching you the game-day basics and then ramp-up your knowledge to be able to understand advanced strategies that will aid you in higher levels of competition.
Avi Silverberg
Most people know me as Team Canada’s powerlifting coach, but I spent years competing – 11 National Championships and 3 World Bench Press Championships – before moving into coaching.
But for the past 10 years, I’ve been helping powerlifters like you hone their performance at the highest level.
Over 100 National-level powerlifters have worked with me, and I’ve served as the Head Coach for Team Canada Powerlifting at eight events since 2012.
Leanna Car
Leanna holds a Masters degree in Sport-Exercise Psychology. She is currently working toward her PhD in psychophysiology, which is the study of how physiology connects with psychological processes.
Leanna is a strength and conditioning/mental performance coach and works with athletes competing in Olympic weightlifting, powerlifting, and bodybuilding. She places a high value on strategies rooted in scientific principles, but also acknowledges the importance of anecdotal and individual experience.
Outside of work and study, Leanna is a nationally-ranked USA Powerlifting competitor and has competed at the Arnold Sports Festival in the 63kg class.
Matt Gary
Matt Gary will be instructing you on how to optimize your performance to go 9-for-9.
Matt is a 25-year veteran of competitive powerlifting. He is a USAPL Senior International Coach and has coached at the highest levels in powerlifting both as an assistant and head coach on the USAPL Men and Women’s Open National Teams since 2003.
Matt was also the head coach of the USA Men’s Team at the 2009 World Games in Kaohsiung, Taiwan. In 2012, Matt was named the USAPL Coach of the Year and is currently the Coaching Education Director.
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